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About Vitamin A

Vitamin A is an essential fat-soluble nutrient that plays a key role in maintaining healthy vision, supporting the immune system, ...

Vitamin D deficiency chart in human body

Understanding Symptoms, Risks & Solutions. Vitamin D is a vital nutrient that supports bone strength, immune function, muscle perf...

Vitamin A deficiency chart in human body

Vitamin A deficiency can cause serious health problems, particularly affecting vision, skin, immune function, and cell growth. Her...

About Vitamins

What They Are Vitamins: Vitamins are organic compounds your body needs in small amounts to function properly. Most vitamins cannot...